Tag Archives: parents

First-Aid Kit: DIY

Now that school is back in session fall is almost here. That means fall sports, fall activities, and fall illnesses. We want you to be prepared for all of the busy activities you and your kids will be involved with this season.

We all worry about the kids getting sick when they return to school. With so many children from so many different homes and backgrounds there tends to be an influx of germs. How do we combat this? HAND WASHING. Lots of hand washing. ¬†While we cannot control how often our kids wash at school, we can give them the tools to do what needs to be done. Teach them how to wash properly, and remind them how important it is to wash. Washing leads to less germs. Which means they have more time to play, run, and learn without getting sick. Try teaching them to sing their Abc’s while they wash. And wash with soap (about a dime-size) and warm water. It doesn’t have to be hot, just warm. Makes sure they understand to scrub the front, backs, between the fingers, and around the finger nails (including underneath the nails).

One way I have found to help keep germs at bay is to keep a first-aid/hand washing kit in the car with me. When I pick the kids up from school they put their backpacks in the back of the car and they use some hand-sanitizer to cleanse their hands from school.

I have also found it useful to keep a first-aid kit with me in the car. It is simple to keep in the back, and I will never worry that I need something.

The best part about keeping a kit like this with you in the car is you always have it with you. SO if your kids get hurt at soccer practice? Playing at the park? All you need to do is break out the kit and bandage them up.

First Aid Kit

Check out this simple DIY kit. You can even add more customized items if you know what types of things your kids might need for other health or injury issues. Many stores even sell ready-pack ice packs that do not need to be frozen and can be activated on site. These make perfect additions to any first-aid kit.

Now enjoy your season with a little more peace of mind.

Back-To-School: What Teacher’s Want From Parents

For many of us, August is back-to-school time. While we are busy buying for our own kids and getting them ready, their teachers are buying for dozens of students. It can be tough for parents, especially parents of multiple school-age kids to help out in the classroom or even to help out by purchasing items for the classroom. But it really isn’t that expensive or time-consuming to pick up a few of the things once or twice a school year to help out our children’s teachers.

When there are budget cuts some of the first items to go are what schools consider “extras” in the classroom. This includes:

Tissues

Hand Sanitizer

Clorox or Sanitizing wipes

pencils

erasers

paper

Many parents see these items on the list at the beginning of the school year. We don’t really think that they are all that important. We buy pencils, paper, and erasers for our child. Each of these is often lost within the first few weeks of school. But we do not usually buy more. Mainly because we don’t stop to think how often a child will lose these items or the fact that they will not come to us when they do lose them. They will go to their teacher. Their teacher will dig into their own supplies and share. But think about this happening with how many students your child has in one class. Most public school classes range from 32-40 students. This adds up, very quickly.

Purchasing a few extra boxes of pencils, paper, and erasers is simple. You can even buy them at bulk stores and get a lot of them for very little money. You could even go to dollar stores and buy many for very little money.

The big thing parents don’t realize helps so much in the classroom is hand sanitizer, cleaning wipes, and tissues. Schools are germ factories. Honestly, I’m pretty sure that the CDC doesn’t actually need offices they should just sit in a classroom and bring some petrie dishes with them. That being said, our kids learn better when they are in class. They will be in class more often if they do not get sick so often. Having a clean classroom and practicing safe and healthy habits in class like using tissues and washing their hands contributes to their own health, the health of others, and even allows everyone to have more learning time and less down time!

Tissues, sanitizer, and clean wipes are often not very expensive at all. They come in many different styles, types, and sizes. It’s easy to buy them, and it gives a HUGE piece of mind.

DID YOU KNOW:

Parents can also help collect box tops from their favorites food items at home and donate them to their child’s teacher. Box tops are often collected by schools and certain companies will donate money or supplies to schools for them. It requires little-to-no effort. Simply collect them at home and send them to school.

We hope that everyone has a great back-to-school time, and we hope very few germs head back home!

Helping Kids Deal with Stress: Yoga for Kids

It may sound silly, but stress can affect our children too. You may laugh, after all, how can someone who has no real responsibilities be affected by stress? Our kids may be small but they absorb the world around them in very large amounts. They are after all little sponges. The difficult part about their absorbing so much is that they absorb what they cannot understand, and they do not know how to deal with the things they absorb. It can be overwhelming. It can be overwhelming for adults, imagine how it feels for a child. We can help with their stress levels by giving them tools to deal with their stress. Activity, conversation, and eating well will all help with that.

One great activity to aid in stress relief is Yoga. Yoga teaches breathing methods that aid in healing the body and stretches that can relieve tension and build muscle. The greatest thing about Yoga is that you do not have to join a gym or class to participate. You can do it anywhere, anytime.

Here are a few great Yoga poses that are perfect for young children. Try them with your kids, after all, kids are sponges. If they see you doing them they will try them as well. By instilling these modes of stress relief now we could aid our children in becoming better equipped to handle stress in the future. Which also will aid us to handle stress better. Give it a try, it might just change your outlook.

Yoga for kids