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Health Learning

Before you speak, THINK: Back to School and Bullying

Many of our kids are back at school this month. This means they are back to the daily grind of making friends, doing math, reading, playing, and in some cases interacting with bullies. Now not everyone deals with bullying head-on. Some kids are being bullied, some kids are witnessing someone being bullied, and some kids […]

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Activities Health Learning

Teaching Kids About Emotions: What They Can Control

I have a worrier. I should have expected it, after all, I am a worrier. To be exact, I have Anxiety Disorder. You would think that I could understand my child more because I too suffer from this issue. But would you believe me when I say that it actually makes it much worse? I […]

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Health Learning

Why am I an Angry Mom: An Article that has given me PEACE

As parents we expect a lot of our kids, but perhaps it isn’t our kids we are expecting a lot from. It’s us. I don’t know about you but I did not get a manual when I brought my first kid home. And it just got more complicated as we brought home more kids. I […]