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Food & Recipes

Easy Breakfasts on the Go!

We love easy breakfasts that will be filling and tasty while still easy to grab! It is great to have simple meals set aside for days when you are busy, and we are ALWAYS busy in the morning. We have so much going on that some mornings I think to myself we just won’t eat today, and I always regret it. So now we are preemptively fighting that no breakfast-breakfast with pre-made egg cups.

I found this quick and easy-to-tailor egg cup recipe at Life Made Keto. I love this tutorial not because of its keto friendly instructions, but because it can easily be substituted and altered according to your favorite items. Our kids are so different with their tastes that I try to make sure we have a few for each.

It is so simple to keep in the fridge and just grab on those fast-paced mornings. We add all of our favorites: ham, cheese, bacon, sausage, peppers, tomatoes, broccoli, and mushrooms. Be sure to check out all the cool ideas from Life Made Keto when you check out the full recipe.

What would you put in your egg cup?

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